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Shiatsu!

Everyone of us has their own way to relax and give their body and mind a chance to heal. Some people do, massage, aromatherapy, music therapy, meditation and some other forms of relaxation to restores harmony and helps to create conditions for optimum living. As a mom, I deal with day to day stresses and minor everyday pressures. Sometimes, I worried how stresses affect my body. Yesterday while we were at my in laws house, I tried my father in law's shiatsu or home massage chair. (I do this whenever I visit them.) As soon as the shiatsu roll on my back, I felt some muscle pains, and realized how stiff my muscles were! After some massages on my upper back and neck, I felt some release of muscle tensions. It was a pretty good massage, Now I've been thinking to buy a chair massage like that for myself and Jason. I'm sure shiatsu home chair massage will help my back free from muscle tightness. But, we'll see.

Comments

Jeffrey said…
Hi there ms. beautiful! care for exchange link? your site is wonderful same as you are.

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