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Vitamins for mother and baby

One thing that OB doctors tell their expectant mothers is that they should use prenatal vitamins. These vitamins help with the development of the unborn fetus and help to prevent certain types of defects. They also say that these vitamins should be used after delivery to help the mother heal and replenish lost minerals. These vitamins also help to keep the breast milk full of vitamins and minerals for the baby as well.

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