An effective way to help reduce weight along with exercise is with weight loss supplements. Unfortunately a lot of these supplements can cause harmful or even fatal side effects. Because of this the FDA has deemed some of these unsafe for consumers. Fortunately there are places on the web that have done the research to determine which ones work and which ones will not cause and harmful side effects. I would encourage anyone who is planning on using these weight loss supplements to do their homework before consuming these products.
I cant believe how time flies. I am posting this picture because I did not get the chance to post my sons birthday cake last month. I just wanted to share how happy and proud I am to have my youngest son in our lives. Hurrah, he is now 3. Love you Ben!!!