Since my husband has been using the bow flex machine that we have had for about three years he has shown some signs of muscle increase. Although, it kind of seems that he has hit the proverbial brick wall one gets to when working out. Maybe if he was using some type of human growth hormone he would see much better results.
I cant believe how time flies. I am posting this picture because I did not get the chance to post my sons birthday cake last month. I just wanted to share how happy and proud I am to have my youngest son in our lives. Hurrah, he is now 3. Love you Ben!!!